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I've tried numerous fitness programs in the past, ...

I've tried numerous fitness programs in the past, but Bayesian bodybuilding is by far the best. The information on their website, mennohenselmans.com, is comprehensive and evidence-based. It's refreshing to have a company that prioritizes science over fads. I have learned so much about proper training and nutrition from their resources. The community is also incredibly supportive, which has made my fitness journey enjoyable. I highly recommend Bayesian bodybuilding to anyone serious about their health and fitness goals.